Thin Space No. 181
January 28, 2024
The Question
How do you tend to yourself?
The Intention
Emerge
The Meditative Moment
Close your eyes or soften your gaze. Imagine a flower in your heartspace. Notice the state it’s in: a seed, a bud, in flower, or somewhere in between. Allow your breath to flutter any open petals or leaves. Maybe the flower undulates with your breath, opening more on your in…
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