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Heart Forward Yoga
Heart Forward Yoga
Thin Space No. 456
Thin Space

Thin Space No. 456

February 9, 2025

Lauren L. Murphy's avatar
Lauren L. Murphy
Feb 09, 2025
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Heart Forward Yoga
Heart Forward Yoga
Thin Space No. 456
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The Question

Is regret a part of your grieving? Why?

The Intention

Forgiveness—of the self

The Meditative Moment

Loss of a loved one brings up all sorts of complicated emotions. Regret is one. Words we didn’t say. Or ones we did that we shouldn’t have. Times we didn’t show up as we should have. Warning signs we didn’t notice. Compassion we didn’t provide. Lo…

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