Thin Space No. 469
February 24, 2025
The Question
How have you nourished yourself today?
The Intention
Basics
The Meditative Moment
Drink some water. Have some food that nourishes you. Have a treat that gives you joy. Turn on the lights when you notice it’s a bit dark. Move your body, even if it’s a little bit. Listen to something beautiful: your favorite song, the voice of a loved one, your ki…
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